With over 7 year's experience teaching yoga, and many more practising, Lizzie's classes are lighthearted, rhythmical and fun whilst always respecting the traditions of yoga. She is a firm believer that the first form of communication is touch, so often physically adjusts students to help support them as their practice opens in various new dimensions.
At the age of 23, curious and eager, Lizzie travelled to India to train under the guidance of Deepak Sharma for her 200hr TTC. What was initially an exploration into self turned into a discovery of Dharma, her life's purpose as a yoga teacher and a path that would naturally start to pave itself. Moving straight from India, Lizzie found an opportunity to work on a Super Yacht as a yoga teacher. There, she was lucky enough to slowly build up a portfolio of private clients that she would then go on to work with around the world in locations such as London, Thailand, Russia and Japan. In 2015, Lizzie returned back to India, the birth place of yoga, to complete her 500hr TTC and after a few years of exploring and travelling the world Lizzie was ready to lay roots and immerse herself into a yoga community, sharing what she had learnt along the way.
Finding herself at home in various Auckland studios, Lizzie has until recently been teaching full time. 2018 gave Lizzie her greatest joy, a baby girl, and after 8 months off she is finally ready to marry her two passions together, motherhood and yoga. Now she is taking inspiration from a new source of knowledge as well as implementing lessons she has learnt before motherhood into new experiences she finds herself in today. She is excited to see how it all reveals itself on the mat.