Yin and Sound Journey
Time : 6:30 PM
Join Jason Friedlander and Mari Colbert for 90 minutes of a deeply nourishing and immersive journey through Yin and sound. Mari will begin by guiding you into a state of deep rest through supportive yin poses and meditation. This will give space for the body/mind to settle and become more receptive to the healing sounds intuitively bestowed by Jason.
Using a variety of instruments, Jason will bathe you in magical sounds, which work to release stress, negative emotions, thoughts and fears, and ease tension in the body. It can also imbue a greater presence and awareness, promote energy and vitality, and allow you to attune to your body’s innate wisdom so that you may more easily experience your full potential and wholeness.
Spaces are limited. Bookings essential.