Personalised Beginner's Package
Studio Red's Personalised Beginner's Package will provide you with the guidance you need to develop a regular yoga practice that serves your individual needs, perfect for the complete beginner or a new practitioner. This package is available online or in-person and includes short online classes for home practice and a follow-up consultation. Practice with confidence.
A one-to-one session with Mari that can be completed online or in-person to establish your unique needs and goals. This session will provide you with the knowledge and wherewithal to rehabilitate an injury, gain more strength and mobility, or de-stress to find more daily calm.
Short, online classes that you can practice at home. There will be a morning and evening asana practice (postures), breathing techniques, and 2 short meditation recordings. Start your day refreshed and relax into your evening.
15-minute follow-up consultation in the studio or by phone to answer any questions about joining studio group classes, and to discuss your yoga experience to date.
Great for beginners.
For more information and BOOKINGS, email us at firstname.lastname@example.org