Time : 11:00 AM
Join Dan Fanthorpe for a 2 hour masterclass that offers plenty of time for exploration and play. It can be tricky in a 1 hour practice to be able to explore many of the more complex asana (poses) of a yoga practice, so we have created a monthly Masterclass at Studio Red to help you breakdown, prepare for and practice some of these poses.
These masterclasses are open to anyone who has been practising regularly for more than 6 months. They will involve pranayama (breath work), meditation, inversions, arm balances, back bends and more. Each month there will be a slightly different focus with options and techniques for getting you into the pose that is right for your body.
A chance to deepen your practice and learn a little more about how you can adjust and modify for your body.
Members: included as part of your membership.
Non Members: $30.