To launch our speaker series Peter Cullinane shares the journey of Lewis Road Creamery from dairy-aisle idea, to industry disruptor and now major market player.

This 2 hour workshop will give you a strong understanding of the foundational poses that you often experience in a group class, a brief outline of the history of yoga and how a regular practice can contribute to your overall health and wellbeing.

We are very excited to host Megan Bardsley Emotional Wellbeing Manager at Gwinganna Lifestyle Retreat for an exclusive event - BREATHE WITH GWINGANNA.

Come rest, relax and nourish yourself in this class where the focus is on Being, rather than Doing. Props are used to support the body in both longer held and shorter held yoga shapes, so complete relaxation can occur. 

Studio Red offers a Corporate Wellness programme for companies looking to invest in the mental and physical wellbeing of their employees. Our programme also acts as a preventive measure by creating a healthier work environment for everyone.

New to Studio Red? Take advantage of our personalised introductory package.