It's tricky in a 1 hour practice to be able to explore many of the more complex asana (poses) of a yoga practice, so we have created a monthly Masterclass at Studio Red to help you breakdown, prepare for and practice some of these poses. This will be a 90min - 2 hour practice with plenty of time for exploration and play.

Have you begun to play upside down and are now curious how to move this into the centre of the room.  Or how to move from an arm balance into an inversion?

Join Kylie to flip your perspective on life and take your inversion practice to the next level.

Join Hannah Crerar for this 2 hour workshop where you will learn more about the chakras through both a traditional yogic and a modern psychology lens.

Come rest, relax and nourish yourself in this class where the focus is on Being, rather than Doing. Props are used to support the body in both longer held and shorter held yoga shapes, so complete relaxation can occur. 

Studio Red offers a Corporate Wellness programme for companies looking to invest in the mental and physical wellbeing of their employees. Our programme also acts as a preventive measure by creating a healthier work environment for everyone.

New to Studio Red? Take advantage of our personalised introductory package.