Teacher Doug is a former advertising creative turned yoga teacher, and all-round good guy. Despite his corporate background, Doug was bound to have a love for yoga – thanks to Mum teaching Les Mills Body Balance classes, it runs in the family. At Studio Red, Doug teaches Yin and Vinyasa, with an approach he describes as "not too serious". What can you expect to take away from Doug's classes? In his own words, "humour, happiness, excitement, gangster music, fashion", Instagram images of me doing poses with my tongue out, and a lot of fun!"Outside of practising, Doug's loves include almond butter and banana on toast, bike riding, inspiring people to move and eat more plants, foreign films, Bill Murray, Natalie Portman, The Strokes, swimming at Sentinel Beach, surfing badly, The Wim Hoff method, plugging his podcast DOUGIT – Dougit.nz, and making people happy!