Join Kylie Rook at Studio Red for this 2 hour workshop.
You will learn how your posture and daily habits can affect your handstand, as well as simple techniques to open the areas that are restricting you and strengthen the areas that need to stabilise you when are upside down. Gain confidence playing on your hands and come away with skills you can practice on your own.
Kylie has helped absolute beginners who have never done a handstand before find their handstand. As long as you believe you can you're half way there.
This will enable you to take your handstand practice to a new level!
Saturday July 1st
11am - 1pm
Limited space is available for your comfort and individual attention. Contact Studio Manager Erica Davis firstname.lastname@example.org for more information.